Financial Advice For Women: 5 Steps To Reset & Manage Your Money In The Fall
I spent some time looking at some of the most recent studies on financial advice for women, specifically what is being said about financial literacy this week and I was thrilled with the information. They showed that far more women understand what they need to do to...
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How to create more fun AND feel like you have more time in your life
Do you wish you had more fun in your life? AND feel like you have more time? This was the challenge that I was presented with. After a quick poll asking people what they wanted more of in their life, the 2 most common answers were: 1. TIME and 2. FUN. When I dug...
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How To Start a Reflective Process to Get Real Results
A reflective process is a critical skill. It has huge benefits in increasing self-awareness, which is a key component of self-improvement and leadership development. And one of the greatest challenges in life right now is stress and burnout. The World Health...
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Money Guilt – The Top Reasons Families Spend Too Much On Children’s Activities
Kid’s + Activities + Money + Guilt = ? How much is too much to spend on your children’s activities? Well, in order to figure out that number, you first need to understand the 4.5 layers of money guilt that are wrapped around that decision. It Isn’t Just about the...
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What Is A Professional Development Plan?
What Is A Professional Development Plan? Professional development has always been an important part of career advancement, but like many, you might be struggling with what to put in yours. Ideally you want to ensure that your professional development training has a...
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Recovering From The Disease To Please
There was a time when I was eager to please everyone. I would say yes to helping anyone, sure that if I was helpful I would be liked. If I was liked by others, I would be living the life I wanted. The only issue was that I seemed to be busy all the time and never...
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5 C’s of Mindset To Be Happier, Fulfilled & More Valued At Work
There's a lot of talk happening about empowering women to be more confident, take more risk, be influential leaders, be innovative... but much of the advice is leaving women wanting. The articles itemizing qualities of confident women such as; “admit your flaws, say...
read moreAs A Woman Who Stutters You ARE Born To Be Fluent
Putting the Pieces For Natural Speech Together – With Confidence Have you ever wanted something so badly that you would do anything to get it? Then, have you thought that maybe what you wanted could never be? What if you discovered that you already have many of the...
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Sex and Money – The Conversation Women Should Be Having
Well, now that I have your attention… MONEY IS THE LAST FRONTIER. That bastion of silence that shall not be broken. Those old stalwarts of no go conversation – religion and politics, well they are fair game now! Heck, more people talk about their sex lives than about...
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3 Tips to Make Summer Your Time to Thrive
Remember when summer was a time to play, with no commitments? Do you want to have that laid back summer experience this year? My big ‘aha’ Over the years, one of my big ‘aha’ moments has been realizing that all the stuff I thought I needed to do either disappeared...
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How To Engage Your Mindset Over the Summer So You Have Fun, Get the Rest You Need AND Soar To Success In The Fall
It seems funny to be talking about the fall right now as we’re only in the second week of summer, but the relevance is extremely important for professional women who want to thrive. In fact, over the years I’ve tracked a noticeable difference with the professional...
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What the heck is a Reflective Process? I want those Results! Part I of II.
Mindset work focuses in on how powerful your thinking is in determining your actions, behaviours and ultimately your success. It’s human nature to seek improvement. But we struggle with change because old habits, thoughts and beliefs are well entrenched in both our...
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