How To Engage Your Mindset Over the Summer So You Have Fun, Get the Rest You Need AND Soar To Success In The Fall

How To Engage Your Mindset Over the Summer So You Have Fun, Get the Rest You Need AND Soar To Success In The Fall

It seems funny to be talking about the fall right now as we’re only in the second week of summer, but the relevance is extremely important for professional women who want to thrive. In fact, over the years I’ve tracked a noticeable difference with the professional...
What the heck is a Reflective Process?  I want those Results!  Part I of II.

What the heck is a Reflective Process? I want those Results! Part I of II.

Mindset work focuses in on how powerful your thinking is in determining your actions, behaviours and ultimately your success. It’s human nature to seek improvement. But we struggle with change because old habits, thoughts and beliefs are well entrenched in both our...
How Women Can Get Unstuck, Be Fulfilled And Have It Ripple Into All Aspects Of Life

How Women Can Get Unstuck, Be Fulfilled And Have It Ripple Into All Aspects Of Life

I recently attended a retreat where the speaker said there were only five reasons why women buy personal growth programs. She called it a 5 Foundational Model To Happiness. She said women start personal development… To make more money To find love, connection (and...